Recipe: Tasty Baked Falafel

Baked Falafel. Watch how to make crispy baked falafel in this short video! This recipe produces delicious, crisp-on-the-outside, tender-on-the-inside falafels just like your favorite Middle Eastern restaurant's. If you haven't tried falafel by now you should definitely try this healthy recipe.

Baked Falafel You can make a huge batch, warm the leftovers for weekday lunches, and generally enjoy falafel whenever the fancy. Reviews for: Photos of Baked Falafel. Healthy Baked falafel recipe is crispy on the outside & soft on the inside. You can cook Baked Falafel using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of Baked Falafel

  1. It's 2 cups of -Dried Chickpeas (soaked overnight and drained).
  2. It's 1 of Large - Onion Chopped.
  3. Prepare 1 cup of - Chopped Coriander leaves.
  4. It's 1/2 cup of - Chopped Parsley.
  5. Prepare 5-6 of no - Garlic pods.
  6. It's 4-5 of no - Green Chili.
  7. You need 1 tsp of - paprika powder.
  8. You need 1 tsp of - Crushed black pepper.
  9. Prepare 1.5 tsp of - Cumin Powder.
  10. Prepare 1 tsp of - Coriander Powder.
  11. Prepare 1 tsp of - Baking Powder.
  12. You need to taste of Salt.
  13. Prepare of Cooking oil spary.

Falafel are wonderful tucked inside pita bread alongside lettuce, tomatoes, cucumbers and a drizzle of tahini sauce or yogurt mixed with cucumbers. Jump To Recipe • Print Recipe. This simple baked falafel that only requires five basic ingredients to throw together (featuring my one and only LENTILS) is really. This easy baked falafel recipe is made with fresh herbs, garlic and spices.

Baked Falafel step by step

  1. Pour the chickpeas into a bowl and add enough water into it soak them for overnight.Before Cook Drain and rinse the Chickpeas and transfer them into the food processor..
  2. Add Coriander leaves, Parsley leaves,Onion Garlic pods, Green chili, paprika powder, Crushed Black pepper,Cumin powder, Coriander Powder,salt along with chickpeas into the food processor..
  3. Now blend all the ingredients together until well combined but don’t make it completely smooth paste (the texture should be looks like uneven)..
  4. Now Transfer the mixture in a bowl add baking powder and give a nice mix with a spatula/ Hand.Now Cover the bowl and refrigerate it for 1-2 hours..
  5. Now using your hands or scoop or spoon from the Chickpeas mixture gently shape it into balls or patties..
  6. Place the Falafel balls on parchment paper-lined baking sheet.Spray cooking oil all over the Falafel balls..
  7. Preheat the oven at 350°F,now place the baking tray in the oven for 20-25 minutes or until the falafel fully cooked,flipping it halfway or as needed...
  8. Now transfer them in a plate. And serve it warm with humus and a side of pita bread or you can enjoy them plain..

Completely delicious but a spray of oil keeps the calorie count down. Vegan, Gluten-Free Baked Falafel is so easy to prepare, traditional falafel is a deep-fried ball or patty made from chickpeas, and/or fava beans. A healthier version of falafel that is baked instead of fried, gluten-free, is jam-packed with flavor and nutritionally dense! The baked falafel that I crumbled into my salad are easy; portable; versatile; and healthy. Not to mention, falafel was always one of the few things that my picky school-aged self actually liked to eat.

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